Build the Pattern App Features
Three Structured check ins
Increase emotional awareness, engage in reflection, & enforce positive framing via structured writing excercises.
This is an example of the morning flow
Customized Tool Kit
Foster habit substitution and self-coping; find various soothing activities to distract and avoid binging.
This is an example of how your resource hub could look like, including affirmations, things to do, & more.
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AI Predictive Analysis
Understand behavior and triggers to help anticipate binges before they happen & suggest activities to avoid negative behaviors
This is an example of how the app keeps track of your binges and moods. Over time, it can predict how you are feeling and anticipate potential binges.
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ChatBot & Additional Resources
Increase emotional awareness, engage in reflection, & enforce positive framing via structured writing exercises.
This is an example of the chatbot capability & external resources you can access (in development).
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